Subject:	Short run - 2011-04-17 - 12.2 km / 7.6 miles - 70.06 minutes
From:		.jh
Date:		2011-04-17T21:37:30Z
Tags:		music blog running playlist 2011

So started out with some pain today, as a result I took the speed down
a notch and decided to add some distance. When I was still feeling
strong towards the end I added another mile and change, it felt longer
but it was all uphill. Overall a decent run.

Running in DC in the spring and summer you spend quite a lot of time
dodging tourists, as well as all the regulars. As annoying as that at
times is I've come to realize that they fulfill an important role.
When you're out there are in general two different types of people out
there, there are those you'd want to be and those you're really happy
you're not. The tourists tend to weight heavily in the second category
(no pun intended). There are few things more motivating than seeing an
obese couple in their motorized scooters and knowing that being out
there fighting through the pain will better my odds of never ending up
like that.

[Approximate Route](http://www.gmap-pedometer.com/?r=4437777)

---

Playlist:

| Artist | Song |
| ------ | ---- |
| Apocalyptica | Hall of The Mountain King |
| Behemoth | Decade of Therion |
| Misery Index | You Lose |
| Sargeist | Let The Devil In |
| Ulver | VIII |
| Impaled Nazarene | Masterbator |
| Hate Eternal | King Of All Kings |
| Infernal | Requiem |
| The Crown | Total Satan |
| Taetre | Departure Suicide |
| Anaal Nathrakh | In The Constellation Of The Black Widow |
| Anaal Nathrakh | The Supreme Necrotic Audnance |
| Melechesh | Rebirth of Nemesis |
| The Crown | 1999: Revolution 666 |
| 1349 | I Am Abomination |
| Obitus | The Endless Void |
| Defleshed | Back For The Attack |
| Marduk | Panzer Division Marduk |